What Is a Nightguard?
A nightguard is a custom-fitted oral appliance worn while sleeping to protect your teeth from grinding and clenching, also known as bruxism. Nighttime teeth grinding can cause worn or fractured teeth, jaw pain, headaches, and damage to crowns, veneers, fillings, and other dental restorations.
Protect Your Teeth While You Sleep
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Benefits of a Custom Nightguard
A custom nightguard creates a protective barrier between your upper and lower teeth, helping to:
- Prevent excessive tooth wear and fractures.
- Protect crowns, veneers, fillings, and other restorations.
- Reduce jaw soreness and morning headaches.
- Relieve stress on the jaw joints (TMJ).
- Support long-term oral health and comfort.
What Does Nightguard Treatment Involve?
Comprehensive Examination
Treatment begins with a comprehensive dental examination to determine whether a nightguard is right for you.
Custom Nightguard
If recommended, we use digital scans or impressions to create a custom nightguard designed for a comfortable fit and your unique bite.
Fitting and Follow-Up
Once your nightguard is ready, we will check the fit and make any necessary adjustments. Wearing it consistently while you sleep can help protect your teeth from the effects of grinding and clenching. Regular dental visits allow us to monitor its condition, fit, and effectiveness.
How to Care for Your Nightguard
Proper care can help keep your nightguard clean and extend its lifespan:
- Rinse it with cool water before and after use.
- Clean it daily with a soft toothbrush and mild soap or a non-abrasive cleaner. Avoid toothpaste, which may scratch the appliance.
- Allow it to air dry completely before storing it in its protective case.
- Keep it away from hot water, heat, and direct sunlight to prevent warping.
- Bring your nightguard to regular dental checkups so we can evaluate its fit and condition.
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